How Counselling Helps



By walking through the door of Connex Counselling you have already made your biggest step to getting the help that you are looking for.
You can get the counselling help you need in Nottingham at Connex Counselling.

Sometimes things happen that may leave you with all sorts of feelings and a sense of 'Why me?'

Bottled up feelings can be very intense and destructive.

Some people find that exploring their feelings in a confidential and safe environment can help resolve how they feel.

Working with me can help reduce the bad feelings caused by what has happened and help you find your own way through to a better way of dealing with life.

Counselling with me at Connex Counselling will give you a safe and consistent environment. You can talk about your life without fear of being either judged or told what to do.

These are some of the areas that I work with as a counsellor at Connex Counselling in:

  • Relationships
  • Addictions
  • Lifestyle changes
  • Anxiety
  • Cultural Issues
  • Bereavement
  • Depression
  • Loss
  • Motivation
  • Self-confidence
  • Spiritualit

Contact Nicola